M Nike Metcon 9

Cross-fit inspired, the Metcon remains a top choice for lifters and cross-fit athletes.  This year the Metcon 9 has a larger Hyperlift plate in the heel for added stability when doing exercises such as split squats, dead lifts and other lower-body exercises.  The plate helps force the weight down and out while adding rigidity in the heel.  That firmness helps you feel grounded and supported, specifically under heavier loads.  Additionally, Nike has extended the rubber wrap on the side for durability and support, so you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear.